How to Improve Indoor Air Quality in Your Home

Woman indoors

The air within your home can be polluted from various sources, such as outdoor pollutants that come inside, the presence of mold or mildew, harmful chemicals from cleaners or air fresheners, and dust mites that live in bedding or carpets. Poor indoor air quality can lead to a range of health problems, including asthma, allergies, respiratory issues, and even cancer. Therefore, it is essential to take the necessary measures to improve the quality of air within your home.

1. Keep Your Home Clean

The first and easiest step to improving your indoor air quality is to maintain a clean home. Vacuuming your carpets and rugs regularly, washing linens and bedding frequently, and dusting surfaces and furniture are crucial in minimizing dust, pet dander, and other allergens that live on surfaces. Regular cleaning of the floors and walls, especially in humid areas, can help prevent mold or mildew growth.

2. Increase Ventilation

Proper ventilation is another vital aspect of maintaining healthy indoor air quality. Turning on ceiling fans, opening windows when possible, and using exhaust fans in the kitchen, bathroom, and laundry rooms can improve the airflow and reduce the concentration of pollutants indoors. More so, increased ventilation helps reduce the humidity levels, which may cause respiratory problems, allergies, or even a weakened immune system.

3. Ensure Proper HVAC Maintenance

The heating, ventilation, and air conditioning system (HVAC) can circulate harmful chemicals and particles throughout your home if it is improperly maintained. It is essential to replace the filters in your HVAC system every three months or more frequently if you have pets or allergies. Changing the air filters regularly ensures that the air circulating within your home is clean and contaminant-free.

4. Use Plants to Purify Air

Plants are natural air purifiers, and having a few plants inside your home can have a significant impact on the quality of air. Not only do they help absorb pollutants like benzene, formaldehyde, and trichloroethylene, but they also add oxygen, making it easier to breathe. Some of the best air-purifying plants are spider plants, peace lilies, and Boston ferns.

5. Invest in an Air Purifier

While the above tips can help improve the air quality within your home, investing in an air purifier can take it a step further. An air purifier can remove harmful pollutants and allergens from the air consistently. However, it's essential to research and opt for models that suit your needs and requirements. A high-end air purifier can be costly, but it is a worthy investment in your health and well-being.

HVAC Services in Dayton, the Miami Valley & Surrounding Areas

Take proactive steps to improve your indoor air quality and enjoy the benefits of breathing clean and fresh air with Seiter Services. Contact us today at (937) 507-3372 to get started. 

Related Posts
  • How Can My HVAC Help With My Allergies? Read More
  • Protect Your Family During Allergy Season – Tips for Improving Your Home's Indoor Air Quality Read More